Online Therapy
We Are Open For Online Therapy Sessions for Alberta residents, through Online Secure Platforms
Now it is easier to access the support you need from the comfort of your own home.
While we initially launched video therapy to provide psychological services in a safe manner through the pandemic, online therapy sessions will continue to be offered on a permanent basis.
Are you feeling worried and anxious? Are your relationships distressed? Are you trying to adjust and adjust post-pandemic, struggling with depression, or pregnancy and postpartum? Are you pressed for time or running late? Never has it been easier to fit your self-care therapy sessions into your busy life.
Access psychological support from home with online therapy.
While there are no current covid restrictions in place at our office, online therapy can be a great modality to have as an option if you are uncomfortable coming into the office. If you are feeling unwell, video therapy allows us to meet virtually while protecting the health and well-being of others.
Our practice is now quickly shifted towards a hybrid of virtual and in-person sessions in our office space. Virtual sessions are available to residents of Alberta.
Click here to Book an appointment for an online therapy session.
Virtual Session Information
For phone or video sessions, please consider arranging to be in a private room and to perhaps use headphones for added privacy. Please feel free to book online for a teletherapy (telephone or secure video) session.
To book for an in-office session please contact us or email hello@alignedminds.ca to schedule an appointment. If you don't see a time that suits your schedule, please let me know and we can connect with you to arrange a time that might work for you.
If you are in immediate crisis, please contact the Distress Centre's 24 Hour Crisis Line at 403.266.4357 (free of charge). In addition Canadians can also text HOME to 686868 to have a live, trained crisis responder connect with you via their secure online platform (This service is also free of charge). Together, we will get through this.