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4 Signs You Might Have Health Anxiety
Anxiety can be seen as an umbrella term for many different health conditions. The most common specific types of anxiety can include social anxiety, phobias, or health anxiety.
5 Ways to Empower Your Strong-Willed Child
If a child is called "strong-willed," it is often not done so with the best of intentions. For most, having a strong-willed child is synonymous with being difficult. However difficult it may be for parents, this is not quite the negative experience it is made out to be.
5 Signs It's Time to Worry About Your Child's Anxiety
Everybody worries. It's a natural part of life, even if it is frustrating. We live in a fast-paced world with a lot of responsibilities and things we juggle every single day. As adults, we understand this. However, what a lot of adults don't understand is why a child would also experience worry.
The Relationship Between ADHD & Anxiety in Women
Anxiety and ADHD are two completely separate mental health concerns. Each has its own symptoms, though many of these often overlap with one another
Emotional Trauma: Signs, Symptoms, & Treatment
Essentially, trauma can occur when a person goes through an extremely distressing and emotional situation. There will be variations in the effects that these types of events have on a person.
Navigating Depression with Your Teen
Depression is a mental health concern that affects millions of people throughout the United States. And yes, that can include teenagers. Although it's hard to talk about, it isn't something that can be avoided.
4 Signs & Symptoms of Seasonal Depression
If you notice that your mental health seems to decline the most during winter, it could indicate that you are suffering from seasonal depression.
Understanding the Teen Brain: Not a Child, Not Yet an Adult
As we enter adulthood, we tend to forget the challenges we faced as teenagers. We often look back on our teenage years, remembering them a little more positively than we did as we went through them.
Can You Grieve Over the Loss of a Job?
When you think about grief, what comes to your mind? Chances are, your first thoughts are about losing a loved one or friend. However, grief can happen for many reasons in a person's life.
Finding Peace: How to Heal From Trauma
When the past leaves you feeling trapped, it can feel like you'll never heal. Whether it was one month or ten years, the past is haunting. If you went through something traumatic, it likely changed a lot about your life.
3 Tips to Manage ADHD Without Medication
If you recently received an ADHD diagnosis, you may feel completely lost. While you feel relief that you finally have some answers, you likely have even more questions.
